Healing is non-linear, it does not take one path. Are you ready to bring everything into balance and live a holistic lifestyle?
Services & Offerings
A 12 week program to help empower stressed out women who feel burnt out and overwhelmed to take back control of their mental health, reclaim their joy, feel energized, find inner peace and THRIVE through food, dance, and self-care.
Various retreats and workshops to gather in community with other heart-centered women. Gatherings are a sacred space of non-judgement for women to feel completely safe and express their true, authentic selves.
Thriving Dance is freeform movement that empowers people to move freely and intuitively. The Rise and Thrive monthly membership will help start your day with joyful movement and the monthly intuitive movement class will help release emotion & stress.
"The greatest love story is the one that leads you back to your own heart"
More About Trish
I am so grateful that you have found me! I am a daughter, a mother, a sister, a woman and a spiritual soul doing my best to live this human experience to its fullest.
I love food, music, dancing, singing and being in nature. But what my makes my soul thrive? Connecting with other women to create safe and sacred spaces for healing in a holistic way.
As a holistic practitioner and guide for women seeking mental, emotional, physical and spiritual healing - my mission is to bring women back to themselves and help them connect with their true selves through holistic lifestyle practices and heart work.
I AM WHO I AM. I LIVE MY TRUTH. I AM REAL, RAW, AUTHENTIC AND VULNERABLE.
Thriving Client Love
My mindset has really shifted, my energy is fantastic and I broke through mental, physical and spiritual barriers. She is a very caring, loving and authentic person who only wants the absolute best for her clients.
Sherry C.
Through working with her I was able to uncover the limiting beliefs and patterns that were keeping me stuck and undo the pain and self sabotage that had engulfed me for years. Trish is a powerful, gracious coach whose mission is to help people see the light inside themselves
Bruna D.
Trish helped bring me back to life! With Trish's support I freed myself of the negative association to eating and my body. I eat consciously now and nourish my body everyday. I am forever grateful for the impact Trish has had on my life.
Heather D.
Craving Chocolate?
This free e-book is full of NuTrishUs recipes made with chocolate to help fill those cravings while nourishing your body with healthy ingredients! Sign up to get yours directly to your inbox!
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